Lotus Seed, White (lian Zi) (Nelumbo Nucifera)

White White Lotus seeds are removed from still green but fully developed seed heads, contain an enzyme with anti-ageing properties, helps in repairing damaged proteins, benefiting the spleen, kidney, and heart, improve sluggish appetites, alleviate restlessness, palpitations, insomnia and used to treat sexual conditions.

Lotus Seed Uses: Lotus seeds (30g) are first soaked in warm water for 5 hours then boiled with water and brown sugar (30g) until the seeds become soft, then added to a cup of black tea just prior to serving to yield the medicinal properties. The seeds are also puffed /roasted for eating directly or used in kheer, pudding or boiled seeds are made into a paste for sauces and soups.

*Warning: Always consult with a healthcare professional before using any herbal remedy especially if pregnant, nursing, or taking other medicines.

* Disclaimer: *These statements and uses are not evaluated by the FDA the product is not intended to diagnose, treat, cure, or prevent any disease.